I lead Adventure Wellness and Family Fitness Classes at Highwater Farm. I am American College of Sports Medicine and American Council on Exercise:
Certified Personal Trainer, Group Fitness Instructor and Physical Activity & Public Health Specialist.
Certified Prenatal & Postpartum Corrective Exercise Specialist from Core Exercise Solutions & YogaFit Prenatal & Postpartum.
I teach Kalari Payattu and give Kalari Chikitza to people of all ages.
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fieldsofrecovery.com
Phone: (360) 661-8739
Email: fieldsofrecovery@gmail.com